You know how you wake up one day and have to start squinting at the food labels in the supermarket? You ignore it because while it’s a natural part of ageing, we are constantly being told not to do that, so we squint, hold things farther away and pretend we can see? Eventually though, you get the glasses, and when you put them on you see things so clearly you wonder how you managed before?
Well that’s what coaching is for your head; a pair of glasses that will give you clarity to see things better so you can see where you are going, adapt to change, make good decisions, fulfil a goal or ambition, or just manage your life in a way that really works for you.
It is self-love. It is self-investment. It is self-self-development. It is smart, practical support for busy women.
Coaching is not counselling where we dwell on past issues. We only look backwards to find your strengths and successes, but mostly we look forwards, to help you deal with a particular issue, or design a life you love.
Coaching is not mentoring where I tell you what the answers are. I know the answers are in you, and my job is to ask you the right questions to find them.
You’ll be doing the work, but I’ll be poking you with a stick. Sorry, but that’s just the way it is. You don’t hire a personal trainer, and then expect them to do your runs for you. I won’t be asking you to get up at 5am and jog in the dark rain (unless of course that’s an action you decide is good for you). I will be asking you though, to be open, be courageous, and be confident that you can find a path through whatever it is you need to work on.
Coaching is based on extensive, international results-based research and psychology whereby I will use powerful questions, models and techniques to open up your thinking, identify and illuminate self-limiting beliefs, and help you discover your own powerful potential.
You are unique. In your personality, your circumstances, and your dreams. Coaching will help you see what is holding you back, identify the great assets you have, and help you bring the best version of you to the fore.
Coaching can be life-changing. Not in a ‘grabbing some mystical magic from the universe’ sort of way. But in a ‘grabbing the magic within you’ sort of way. Together we will open up your thoughts, beliefs and behaviours to become who you want, get what you want and live the life you want.
There are a number of packages available to suit your time and budget:
Fast Blast (2 sessions to set goals around a particular issue)
Change Management – 5 sessions
Midlife Magnificence – a six month journey with 10 sessions